spectators,\' he said. \'Having a radio at the Open is not ne

DENVER - This has almost become an annual rite of impending spring: Troy Tulowitzki insisting he is healthy and can stay that way for an entire season.Geneo Grissom Patriots Jersey .The Colorado Rockies often-injured shortstop realizes everyone is wary of such talk. So, he took a different path when asked about the status of his surgically repaired hip.Wait and judge for yourself next month in spring training.Honestly, I can say I feel as good as new, Tulowitzki said Saturday at Rockiesfest, an event in which fans mingled with players at Coors Field. But at the same time, no one is going to believe me until they see me go out and see me play. Come to spring training, watch me play and then make your opinion.Tulowitzki has heard all the knocks on him — how he is injury prone (limited to 91 games last season and 47 in 2012 because of a groin ailment). How his 6-foot-3, 215-pound frame is too big for a shortstop. How his age — he turned 30 in October — is working against him because he is going to break down even more.That stuff fuels me, said Tulowitzki, who hit .340 with 21 homers before shutting it down because of his balky hip. Makes my workouts better. Makes me want it that much more. I definitely have that chip on my shoulder.Its been an arduous off-season for Tulowitzki as he rehabbed his hip and heard his name frequently pop up in trade rumours, like the ones that surfaced involving the New York Mets.He can now breathe easier, knowing he wont be dealt so close to camp, right?In this game, you never get relaxed. Anything can happen, said Tulowitzki, a first-round pick by Colorado in 2005. For me, my job is to get ready to play. Id love to be here, and win here. It would mean that much more to me.But Im not going to sit here and say, Its final. That Im definitely staying here. Because I really dont know.The Rockies havent done all that much in the off-season in part because they are banking on healthy returns from Tulowitzki and outfielder Carlos Gonzalez (knee) to help them bounce back from a 66-96 campaign in which they finished 28 games behind the Los Angeles Dodgers in the NL West.Manager Walt Weiss will again take it easy with Tulowitzki this season and give him regular days off whether he wants them or not. Anything to minimize the grind on the All-Star.He works as hard as anybody, prepares as well as anybody, Weiss said. Hes gotten hurt the last few years. But its not because of a lack of effort.The law of averages says he has a healthy year coming up.That is Tulowitzkis hope, too.Its been a battle for me. No doubt, he said. Hopefully, all these things are passed me and I can move on and go out there and play 140, 160 (games), however many games it is. Id love to do that. I have every intention to. Well see how it goes.When he and Gonzalez are healthy, this is a potent lineup, especially when you throw in NL batting champion Justin Morneau and All-Star outfielder Charlie Blackmon.Gonzalez said his left knee is feeling good right now. He hopes to be ready for spring training.Last season took a big toll on Gonzalez. Not only with all the injuries — he also had surgery last June to remove a small tumour in his finger — but his twin daughters were born premature. They needed to stay in the hospital a little while longer to develop.It was a lot of pain, on and off (the field), Gonzalez said. Im really happy and glad that everything is over. I feel very blessed now to have my family back and to feel healthy again.Thats the most important — when you feel healthy and have your smile. You can enjoy and dont have to worry about anything. Dont a Hightower Jersey . On one of the memorable European nights at Old Trafford, Van Persie scored three times in a 27-minute span either side of halftime to overturn a 2-0 deficit from the first leg. A slew of brilliant saves by David de Gea were also key to a famous win for the English champions -- and a vital one for their manager, David Moyes. Geneo Grissom Jersey .C. -- Shawn Evans had three goals and four assists as the Calgary Roughnecks wrapped up their regular season on Saturday with a 14-8 win against the host Vancouver Stealth in National Lacrosse League action.HOYLAKE, England -- Old Tom Morris would barely recognize the British Open these days. Its one thing for golf to evolve from gutta percha to polyurethane, from niblicks to hybrids, from hickory to graphite. Now the British Open is all about LED screens, apps and routers. Yes, there are wireless routers affixed to every grandstand at Royal Liverpool. Leave it to the Royal & Ancient to be on the cutting edge of digital technology among major championships. The British Open is believed to be the first major golf event to offer wireless in every grandstand, allowing spectators with mobile phone and tablets to watch the BBC coverage, track their favourite player through GPS, and get details through up-to-the minute scoring updates. "The experience for our spectators will, I believe, be the best they have ever received," said Peter Unsworth, chairman of the R&As championship committee. "Using their own smartphones and tablets, and our groundbreaking Wi-Fi network which is available in every grandstand, they will be able to enjoy live BBC television and radio coverage, live scoring and get news and updates without leaving their seat. "The information available to our spectators has never been so readily available." And to think this major only three years ago banned cellphones from the golf course. Now theyre telling spectators theyre missing out if they dont have them. The R&A last year installed wireless signals as an experiment, with the source of streaming capabilities coming from London. It was so pleased with the result that it now has installed its own fiber optic network at most of the links courses where it holds The Open, starting with Hoylake. Malcolm Booth, the R&As communications director, said the signal is strong enough for as many as 20,000 fans to stream video at the same time. A popular theme at the R&A over the last two decades has been finding a balance between tradition and technology. R&A chief executive Peter Dawson always thought that would involve only equipment. Now he is trying to grasp a world of live streaming and second-screen channels. "What it will be 10 years from now I can scarcely imagine," Dawson said. Traditions die hard at the oldest golf championship in the world, which dates to 1860. Tom Watson, a five-time champion who played his firstt British Open before Tiger Woods was even born, couldnt help notice some of the changes during a practice round Monday. Dont a Hightower Womens Jersey. . "What happened to the yellow scoreboards?" he said. For starters, the scoreboards changed from yellow to green years ago, but point taken. For the longest time, there was a manual scoreboard behind each green that showed the cumulative score of the players on that hole, and the scores of the group next to play. Those are gone, replaced by LED screens that now give scores, news updates on the championship, and even a rules quiz during the practice rounds. "Theyre in the modern age," Watson said. Dawson said former championship committee chairman Jim McArthur was a strong advocate for getting up to speed with digital technology, and it then was turned over to Booth and the communications department. Booth said it wasnt a hard sell to the Royal & Ancient, though "there was a lot of explaining to do." "There was a need to explain how this could impact on the experience for spectators," he said. "Having a radio at the Open is not new. People have been doing it for decades. Having a television picture on a hand-held device has been pretty common at big events like the PGA Championship and Ryder Cup. They were aware of these devices. What they werent sure about was how easy it was to take that technology and have it on each persons phones." Oddly enough, it was at Royal Liverpool in 2006 when spectators took so many pictures with their phones that mobile devices were banned the following year. The R&A finally relented on that strict policy in 2012 at Royal Lytham & St. Annes. Now it has Wi-Fi networks, routers, live streaming, geofencing. Is there anything still ancient about the Royal & Ancient? "Me," Dawson said with a smile. He retires next year after 16 years as chief executive, the last few years filled with technology changes he never imagined. He still likes the balance between old and new. The Open still is played on the same turf where Old Tom Morris and Willie Park Sr. vied for championships. The claret jug has been passed around for 86 years. "But I think in the modern era," Dawson said, "the way that people now embrace this technology is something that golf also has to embrace." wholesale stitched jerseys wholesale jerseys wholesale nfl jerseys cheap nfl jerseys cheap nfl jerseys china ' ' '

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