一个人的晚餐,性价比很高啊

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先生跟同事一道出去吃饭了,今天的晚餐只好自己一个人单干了。

想干脆就在外面找个什么地方,将就一顿算了。走到了越南餐馆里面,排队的人还不少。越南汤粉倒是简单,也比较合胃口。可是,站了一分钟,还是离开了。原因是配菜只有豆芽,感觉未达到“绿色”标准。中午或许可以凑合,但晚饭,还是不想太亏待自己。

怎么办呢,中餐馆,西餐馆?站在街上彷徨了一阵。

好像都不大对。一个人,也不想去炒几盘菜,太排场。

去了一个 Shopping Mall,打算先去买运动鞋。里面有家商店叫 Sports Experts,那里正在打折卖 Skechers,$100 on sale 后,只要55了。商场内还有不少小食快餐店,计划就在那里搞定了。

很轻松就把鞋买了。只是找不到能引起一点食欲的馆子,炸薯条,Pizza,泰粉,等等。虽然,肚子真的很饿。

走到了超市选面包,晚上要准备明天三明治的。

突然看见了一个好东西。就是它:三文鱼

一小块上等精致的鱼排,已经码好了味,中间夹了一点cheese 和 嫩芦笋,刚好够一个人的晚餐。

回到家,马上就开火。用一个小锅,把油烧到很烫的时候,煎鱼。盖上锅盖,两分钟后,翻一面,改成中火。继续煎两分钟,翻一面,关火,焖了一分钟。

三文鱼,外焦里脆,绿油菜是昨天剩的,马上就糊弄出一盘晚餐。算一算,在外面就餐的话,少说也得10--15吧?关键是自己做的,营养,卫生,好吃极了。而且,省钱啊。这么好的三文鱼,cost 只要 $3.

 

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性价比,真高啊:)

 

 

 

 

 

 

 

 

 

 

 

 

 

南国铁树 发表评论于
回复 'Big.Eyes' 的评论 :

问好大眼妹!本想不开火了,结果还是小动了一把。鞋子买到了半价,因为是 grand opening。我还怕已经卖完了,结果还有几双。挺高兴的:)
Big.Eyes 发表评论于
晚餐很健康! 我也喜欢Skechers, 舒服又美观,不像有些牌子的运动鞋显得臃肿。
南国铁树 发表评论于
回复 '菲儿天地' 的评论 :

健康好吃,特别开心。谢谢菲儿!
菲儿天地 发表评论于
菲儿天地 发表评论于
好棒,好吃,谢也舒服!
南国铁树 发表评论于
回复 'jaimelefoot' 的评论 :

Yes,I'm in Canada. Business language must be in French, which is by law in Quebec。While In Ottawa area, people also like to use French a lot,which must be a fashion。
thanks a lot!
jaimelefoot 发表评论于
looks nice, I will try to cook it the same way. By the way , are you in Canada? why the price tag is in French ?
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