很简单，我刚自己清理过。去药房买一盒 Debrox Drops Earwax Removal Aid.
https://bbs.wenxuecity.com/health/317992.html
Heel stretch exercise and gel heel cup
https://bbs.wenxuecity.com/health/316018.html
http://orthopedics.about.com/od/treatments/ss/stretch_3.htm
http://orthopedics.about.com/od/footankle/tp/footpain.htm
http://orthopedics.about.com/cs/generalinfo2/a/heelspur_2.htm
给长头发女生戴的泳帽，伸缩性非常好。
可以试试swimoutlet.com,有好多种。
挑食的小孩要每天补充综合维他命吗？有没有结石的危险？
https://bbs.wenxuecity.com/health/322453.html
