将黄豆芽,木耳,黄花,花生,青豆,银杏,胡萝卜,佛手…什末都行,只要出水少,前三样是必需的。
花生得事先煮熟,其他材料 将同样时间的放一起用少油炒熟。不知道的只好分别一一炒熟它们,炒时用少盐鸡精调味。
每一样都刚刚熟,将他们伴在一起,好吃又营养还不肥:
将黄豆芽,木耳,黄花,花生,青豆,银杏,胡萝卜,佛手…什末都行,只要出水少,前三样是必需的。
花生得事先煮熟,其他材料 将同样时间的放一起用少油炒熟。不知道的只好分别一一炒熟它们,炒时用少盐鸡精调味。
每一样都刚刚熟,将他们伴在一起,好吃又营养还不肥:
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