171 早上去NEWYORK送老公回国,今天有点乱.吃得有点多.希望明天体重不会升.
早餐:1个鸡蛋三名治.午餐:1碗米饭,韩国豆腐堡一点儿,一点辣炒优鱼,(着实有点儿多了)晚饭:2碗凉皮儿(又多了,5点吃完的现在11点了胃很不舒服,可能要吃药.)今天摇了40分钟的呼拉圈,希望有点帮助.今天实在是有点儿过了.
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