大蒜田鸡煲

能冲刷一切的除了眼泪就是时间,时间越长冲突越淡,仿佛不断稀释的茶
打印 被阅读次数

材料:

大蒜粒 1 Cup

田鸡 1 磅

葱段少许

姜2片

红洋葱末 1 TBSP

调味:

李锦记海鲜酱 1 TBSP、老干妈辣椒酱 1 TSP、黑胡椒1/2 TSP、 酒 1 TBSP、水 1 Cup。

做法:

1.大蒜去皮整粒入油锅中煸香

2.田鸡剁块腌入盐1/2 TBSP、酒1/2 TBSP、生粉1TSP,入味后炸过

3.油2TSP爆香红洋葱、葱段、姜片,调味料倒入炒香,加入1.和2.入煲锅煮熟即可。

小档案:

1.田鸡--为滋阴补肾之良品。

2.大蒜--常吃蒜头能预防癌症,算还能祛除寒湿,促进排便。

附:信用状况对贷款利率的影响

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