[味久斋素] 意式烤蘑菇茄子三文治

米也面也肉也鱼也鸡也一粥一饭当思来之不易 ; 酸乎甜乎苦乎辣乎香乎一点一滴务须恰到好处
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意式烤蘑菇茄子三文治

(Grilled Eggplant & Portobello Sandwich with Sun-dried Tomato Pesto)


前段时间和公司同事一起去单位附近的意大利餐馆吃中饭,点了这道三明治,觉得好吃。回家试验了一下,很不错。

这道热的三文治吃起来很过瘾。面包筋道富有弹性,日晒番茄干九层塔青酱味道香浓,烤茄子和烤龙葵菇鲜美绝伦。

准备(Preparation):          25 minutes
烹饪(Cooking Time):      70 minutes
(Serves):                   8 people 

日晒番茄干青酱(Sun-dried tomato Pesto)
九层塔
(Fresh basil leaves), 80g
日晒番茄干
(Sun-dried tomato), 1/2 cup
松子
(Pine nuts or walnuts), 1/4 cup
橄榄油
(Extra virgin olive oil), 2/3 cup
帕玛森芝士
(Parmesan cheese, grated), 2 tbsp
盐和胡椒
(Salt & pepper to taste)
烤大蒜
(Roasted Garlic, optional) 

食材(Ingredients)
茄子
(Eggplant), 3 medium
龙葵菇
(Portobello mushroom caps), 5
新鲜色拉叶
(Mixed green), 300g
新鲜番茄
(Fresh tomato), 3
意式面包
(Demi Cibatta bread), 8 

做法(Directions) 

A. Sun-dried tomato Pesto: Puree everything together in a food processor, until thick and smooth;

把所有日晒番茄干青酱的材料放在食物搅拌机(food processor) 打成浓稠的酱; 


B. Gently scrape the gills from under the caps with a peeler or spoon, wipe clean. Cut mushroom caps into 1 cm thick strips;

用一把削土豆皮的刀轻轻刮去龙葵菇背面黑色部分,用纸擦干净后切成1cm厚的片; 

C/D. Cut eggplant into 1cm stripes and tomato into 5mm strips, coat both sides of eggplant and sliced mushroom with olive oil;

茄子切成1cm厚的片,番茄切成5毫米厚片。茄子片和蘑菇片的两面抹一层橄榄油; 

E. Grill the vegetables, turning once, until tender and browned. 3 minutes per side. Let cool;

把茄子片和蘑菇片在烧烤架上烤熟,每面3分钟,放凉; 

F. Cut the bread in half, brush both sides of bread with olive oil, and heat the bread over grill pan;

面包中间剖开,每面抹点橄榄油,烤香; 

G/H. Spread the pesto on each bread, layer the mixed greens, eggplant, mushrooms and tomato slices. Top the sandwich with the other half. Serve warm.

每片面包抹上青酱,其中一片依次放蔬菜,茄子,龙葵菇和番茄,把另一片盖上,趁热吃。



贴士 (Tips):
a)
Pesto can be replaced with Mayonnaise. b) Gills underside of the mushroom caps are edible, but the dark color will leach the dish. c) When grill the sandwiches, put a heavy pan on top of the sandwiches and press to leave grill marks, turning once. You can also put the sandwiches on the press, and cook until browned and crisp.
a)
青酱可用蛋黄酱代替。 b) 龙葵菇背面黑色部分可以食用,但黑色会染到其他食物上,建议刮去。 c)如果用烧烤架烤面包,面包上压点重物可以在面包上留下好看的烤痕。





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