豆豉小辣椒焖鱼--江西渔家菜

江西是鱼米之乡,盛产各种鲜鱼。豆豉辣椒烧鱼的方法我曾在是江西村镇中常见到的。味道又辣又咸鲜很下饭,一般是用来烹制较大的鲤鱼鲢鱼或草鱼的,因为大的鱼肉比较老,需要切块并且长时间焖煮。
图中是从costco买的鳟鱼,这种鱼在南加州很普遍,我家附近的湖里钓起得鱼大都是这种。这种鱼如果是活的很合适清蒸。从店里买的已经不是鲜活的,不适合蒸了。这种鱼肉质比较粗,老美常常用来BBQ。所以我就想起这种烧法。


先把鱼用姜蒜葱辣椒粉盐酒酱腌30分钟,再红烧,加很多很辣的小朝天辣椒和豆豉。热油翻炒,加足水淹没过鱼块,大火烧开,加调料中火焖烧30分钟再大火收干汤起锅。小辣椒不是一般的辣,要有点功力才可以去吃的。我没有切开小辣椒就是不想让味道太重了。  另外还加上几个干辣椒。














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