How To Strengthen The Heart, To Have Good Circulation(3)

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We have talked about the diet and the exercise. Here we talk about the last part: Good treatment.

The best type of treatment is The Deep Acupressure/Shiatsu. It 's the best Chinese medicine with Japanese skill.  Some one says the Sushi is the one of the World 's 10 best foods,  my opinon was : "Nothing is true( all of them are garbage for me) ".  But the Shiatsu is the best thing of Japanese that is true.

Why? Is it not Tuina? No. The Tuina is not deep enough, and it's not work on all the meridians and all the acupoints, only for some spots, could only help the pain little bit .

Is it not Swedish? No. Certainly not. The Swedish is use oil to soft rubbing, only works on the skin. Its purpose is to help the vein to be returned. But, I doubt it. Since if the heart is weak, the artery is stiff and it filled out with LDL, the blood even hard to get out by the artery from the heart, the body just able to get little blood flow, how can make the vein be returned? Like there is a woman in labor. You think the midwife is pulling the arm of the infant first, or the head? The Swedish is like pulling the arm out first.

Every one wants Deep Tissue, this is it! No. It 's not either. Since it is based on the Swedish, only use the elbow to scratch the back and the shoulder blades. But it can help the muscle pain, that it 's better than the Swedish.

Well, how about the acupuncture? That's Chinese medicine, too. Isn 't it? No. It 's not. Since the needles can not lossen the muscle, can not open the meridians, can not strengthen the organs, can not help the circalation the all. Only the infrared light can bring the warmth to you, make you sleepy. But once the light is off, you feel nothing different. Unless come with the Marx and the Cupping and  the deep Tuina, only acupuncture can not even help the pain.  My clients and I have experienced so much and the acupuncturists themselves have admitted, too.

How about the chiropratic?  " All the nervous are from the spine that the ajustment can help your pain and your illness and everything. " It sounds right and good. But it 's just theoretical, not practical. Since only crack the back it 's not enough. It can not loosen the muscle, can not help the organs, can not help the circulation the all.

If the physical  therapy works? My answer is : " For the ROM, it works. For the pain, illness, circulation, it doesn 't. " It only works for one spot, too. Not the full body.

The medications work, right? Not really. Some do, some not. The antibiotic works. The sedative for the wound, surgery, works. The birth control pills work. Most of vaccinations work. Some cancer pills work. But the blood pressure( there are 35 millions of Americans have uncontrolled blood pressure), heart( cholesterol and blood thinner), headache, migraine, any pain, anxiety, depression, mental illness,  insomnia, arthritis, nuropathy, diabetes, Parkingson 's disease, asthma... don't.  Furthermore, once you begin to taking these kind of  pills, you would never be able to quite. You can not even skip one day. If you skip the blood pills one day, you maybe would die. Even one time, it could become very high. You have to take them all your life time, and they hurt your kidneys, your liver, your heart, your stomach, your intestines. You just getting more sicker. Then the dosages have to be increased, the types of medicine have to be gained, but following by the surgeries and early death. Esecially the pain killers could let the patients be addicted. Some physicians could make lots money by just keep prescribing the drugs( the pain killers actually are drugs), and keep increasing the dosages. Some guy just even sat in Starbucks to meet the pain killer addictors rom all over the states. There were several Dr.s like this got caught.  Among them, some are Chinese, like in Irvine, Newport Beach, Huntington Beach and L.A. erea. Lots of people(especial the young people) died of it. And the arthritis pills could cause the heart attack. An old Arizona guy who was suffering from the arthritis. He took the prescrption pills and died two months later. The husband of the popular Chinese opera solo in S. F.(  Mrs. Cao, from Shanghai, passed away by cancer around 50 about 3 years ago) was a famous American actor, who died of the same cause. There are 100,000 people die every year in the US of the prescription drugs.

 Well, the muscle relaxer, the pain killer, could be that bad. How about the cortisone injection? This is while some one got shoulder pain, lower back pain, what kind of treatment the Dr.could be given. You may feel better after the shot. But it doesn't bring the circulation to you, and it doesn't cure. The pain would come back again( since the pain is caused by the heart and kidney 's issue.You have to help the heart and the kidney, the circulation first). If  the house is leaking. How to fix it? You hire some one to patch the roof, or just put a bucket on the floor under the leaking spot?  And the side effect is: it causes osteoporosis!

How about the Chinese herbs? Not work too much either. Some even contain drugs or could cause cancer. For example, Bao Ji Wan, it was a traditional herb for heat stroke and  diarrhea in China, in overseas Chinese communities. But the FDA found out that it contains cancer ingridient and it has been banned in the states.

How about the tonics? The traditional Chinese and Koreans deem the dog meat can help the circulation. That 's not true. Since all those nutritions which our body need, can be found from the regular food. And no any meats can help the circulation.  Lets have mercy on the dogs, cats( they are our pets and kids!); monkeys, bears, tigers, elephants, rinoceros, pangolins, swallows, seagulls, cranes, swans, hawks,  sharks, snakes, squirrels, all demestic and wild animals... do not hurt them, do not kill them, do not take anything from them, do not eat anything from them. Unless the tonics  produced by the plants, such as huangqi, huaishan, yimi, gouqi.

How about the supplements? The study shows all the vitmins do not work. Do not waste your money. The calcium and the fish's maybe work. But they can not help the circulation.

There is only one type of treatment that it 's the unique of the universal that could be honored and recommended- The Deep Acupressure/Shiatsu. With the thumb and foot pressure( if there are parallel hang bars available that the therapist could pressure you with the feet all over, even on your extremities, not just walk the back; and your shoulders could be treated by the heels. Which would be the best. Since it 's more deep and effective). This type of the treatment works from the head to toe tips and finger tips on all the meridians and all the acupoints, to adujst the central nervous system, loosen the muscles, open the blockages and vessels, strengthen the organs, push the toxin out, and increase the circulation and body temperature( increased body temperature can kill the germs, virus, bacterial, cancer cells, and stop the inflammation.  Do you remember? As I always said, all the sickness, even cancer, acutally caused by the poor circulation?). It can cure the blood pressure( high or low), heart disease(even the irregular heartbeat), coldness, migraine, headache, anxiety, depression, insomnia,... To summarize it: It gives the benefits of pain relief, life saving and cancer prevention. It combined the results of medication, chiropratic, physical therapy, acupuncture and any other types of massages with out any side effects.

But this is just the basic treatment. If have the medicated oil therapy( to treat the arthritis), vibration therapy( to treat the central nervous system, to stimulate the spinal cord and bone marrow that, you would have no worried about getting Parkinson 's disease, Alzheimer 's disease; you would have plenty of T cells to prevent cancer and fight cancer; you would have plenty of red cells, white cells and platelets, to have good circulation, to prevent heart disease and cancer) and moist heating pad( to bring high temperature to you, to lossen your muscle, to bring the circulation to the ligaments, tendons, joints, and organs, to remove the toxin and kill the germs, virus, bacterial and cancer cells, to stop the inflammation) and ice pack( to stop the swelling if it 's caused by the trauma, not by the kidney failure)  therapy be added on top as a combination treatment, its power could compare to the A-B! It can fix most of pain( especial the back, neck, shoulder pain and headache, migraine, sciatica), swelling,  anxiety, cold, caugh, hypertension, heart disease, insomnia, earining, sinusitis  in one or few sessions. It can even treat and cure the asthma, nuropathy, Parkinson 's disease, polyps, precancer(  such as the Dr.s already found spots on the lungs and livesr or other parts of the bodies), high potassium, high sugar, high cholesterol, high triglyceride, low red cells count, low white cells count, hight white cells count, low or high platelets... its scope could be expanded with out boundary, and the medical doctors, the medical specialists could be dropped far behind.

There are also two special treatments on top of the basic Deep acupressure/Shiatsu are valuable and recommendable: Lymphatic and Weight Loss.

1. Lymphatic: Its stroke is soft( similar with the Swedish), since the lymphatic vassels are very shallow, and the heart, kidneys, arteries and veins already been strengthened by the basic acupressure/shiatsu in the very beginning. Its benefits are:  help the body fluid to be returned to the heart and  kidneys and liver via the lymph nodes, to reduce the swelling, to have the germs, virus, bacteria, cancer cells to be filtered and killed,  to have the toxin to be removed. It 's the most effective circulation and detoxify treatment. Every one needs this treatment, especial the cancer patients, the heart disease patients, the diabetic patients, the precancer patients, the big tummy, yellow faced with oral smell patients, post surgery patients, severe sinisitis patients, severe scar tissue patients,  and who has dry body skin, who has callus on the palm, who has callus on the sole of the foot,  especailly who has cracked palm and sole( since it 's sign of cancer).

2. Weight Loss: Its stroke is kind of deepest deep tissue.Tt performs on the tummy. Its benefits are: Burn the fat, burn the cholesterol, burn the triglyceride; decrease the sugar level, push the toxin out, detoxify all the organs in the tummy erea, open the blockages mostly; speed the motabolism, lose weight. Who needs this type of treatment? Who has big tummy; who has high cholesterol( it can increase the HDL and decrease the total and the LDL); who has high triglyceride; who is diabetic; who is not a diabetic yet, but got high blood sugar, or the sugar level is not stable taht it's keep increasing; whose kidneys are disfunctional; who got high blood pressure/heart disease; who is constipated, or who could defecate, but less than once a day or more than once a day; who got liver issue with jaundice ( you can diagnose by yourself. The signs are: yellow skin; oral smell; pain in the right upper abdomen, beneath the rib cage; nausea with the oil; got diarrhea or constipation constantly ) ; who got diarrhea; who got other digestive problems.

But, if we can not find these kind of treatments around, what should we do? No fish, so get the shrimp.  Better than nothing, right?

But, my dear friends,  when you have good diet and good life style; when you could be exercised daily with four( at least three) kind of exercises, you will be healthy or much healthier( if you are now sick) that you might don't need any type of the treatments much. So please focus on the Diet, Life Style, and Exercise as the foregoing articles suggeted!

 Wish you all the best, my dear friends!



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Juzizhoutou 发表评论于
回复 'clearcrystal88' 的评论 :谢谢水晶的夸奖 。祝你得益而身心健康!
clearcrystal88 发表评论于
写得非常好!感谢! 
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