今日早餐和晚餐

康赛欧

康赛欧
地主杂谈


做一个眉宇间写满风调雨顺的人，安静于暖，安然于心，不急不燥，清淡欢颜。
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材料：面粉，杏仁粉，燕麦，牛奶，鸡蛋，蔓越莓，nuts 

材料：鸡肉，菜花，干辣椒（喜欢吃辣的), 菜下面是米饭，我晚上就吃这么多，减肥餐哈，米饭有一两左右。

在重庆时吃的一碗小面

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