鸡腿肉切块,用cajun BBQ rub(有点辣)加盐,糖,韩式甜辣酱,料酒,蚝油,腌制隔夜。我的空气炸锅最高温度是200c,每隔7-8分钟翻一次,抹上酱料继续烤。没注意时间多长,靠目视决定。调味其实按照自己喜好发挥,错不了的。
入锅前两面刷些许清油
翻身,刷酱,继续烤。。。
beer food!
鸡腿肉切块,用cajun BBQ rub(有点辣)加盐,糖,韩式甜辣酱,料酒,蚝油,腌制隔夜。我的空气炸锅最高温度是200c,每隔7-8分钟翻一次,抹上酱料继续烤。没注意时间多长,靠目视决定。调味其实按照自己喜好发挥,错不了的。
入锅前两面刷些许清油
翻身,刷酱,继续烤。。。
beer food!
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