【茄汁鱼柳】鱼肉滑嫩,酸中带甜,一道好吃又方便制做的美味下饭菜(图文+视频)

【茄汁鱼柳】这道菜用超市买来的冷冻鱼柳就能做,很方便,而且做出的鱼柳口感嫩滑,酸酸甜甜的,透着西红柿????特有的味道,特别开胃下饭!家人们都很喜欢这道菜,我把它分享给大家。

用料表:

用料表:

鱼柳 350克左右
西红柿 2~3个
生姜 4~5 片
大蒜 2~3 瓣
小葱 2根 
生抽老抽 
蚝油 2 茶匙
白糖 1/2茶匙
食盐 , 白胡椒粉少许
玉米淀粉 1~2茶匙

制做方法划重点:

一、鱼柳斜刀切厚片,用盐,白胡椒粉,料酒抓捏后,裹上薄薄一层干淀粉

二、西红柿去皮后成小块,准备好姜片,蒜末,葱段备用

三、先煸香姜片、蒜末和葱白段,下入西红柿块,大火翻炒,加入调味料,直到炒成软烂成糊状,加适量清水,倒入处理过的鱼片,大火烧开后快速调味出锅

成品特点:

鱼肉嫩滑,酸中带甜,鲜美下饭!

谢谢收看!欢迎订阅、点赞、和分享,感谢你的支持!

登录后才可评论.
Logo

Looks like your ad blocker is on.

×

We rely on ads to keep creating quality content for you to enjoy for free.

Please support our site by disabling your ad blocker.

Continue without supporting us

Choose your Ad Blocker

  • Adblock Plus
  • Adblock
  • Adguard
  • Ad Remover
  • Brave
  • Ghostery
  • uBlock Origin
  • uBlock
  • UltraBlock
  • Other
  1. In the extension bar, click the AdBlock Plus icon
  2. Click the large blue toggle for this website
  3. Click refresh
  1. In the extension bar, click the AdBlock icon
  2. Under "Pause on this site" click "Always"
  1. In the extension bar, click on the Adguard icon
  2. Click on the large green toggle for this website
  1. In the extension bar, click on the Ad Remover icon
  2. Click "Disable on This Website"
  1. In the extension bar, click on the orange lion icon
  2. Click the toggle on the top right, shifting from "Up" to "Down"
  1. In the extension bar, click on the Ghostery icon
  2. Click the "Anti-Tracking" shield so it says "Off"
  3. Click the "Ad-Blocking" stop sign so it says "Off"
  4. Refresh the page
  1. In the extension bar, click on the uBlock Origin icon
  2. Click on the big, blue power button
  3. Refresh the page
  1. In the extension bar, click on the uBlock icon
  2. Click on the big, blue power button
  3. Refresh the page
  1. In the extension bar, click on the UltraBlock icon
  2. Check the "Disable UltraBlock" checkbox
  1. Please disable your Ad Blocker
  2. Disable any DNS blocking tools such as AdGuardDNS or NextDNS

If the prompt is still appearing, please disable any tools or services you are using that block internet ads (e.g. DNS Servers).

Logo