超级简单的自制酸奶 + 在北美6区种出了冬天吃不完的菜苔 (视频+ 图文)

酸奶是我开始对厨艺感兴趣的第一个成功产品????。 当时没有温度计,全靠读微生物朋友亲传的秘籍。

全脂牛奶 whole milk 1000g

奶粉 milk powder 50g

 sugar 25g

 

第一步 将牛奶煮开

First, bring milk to boil

 

第二步 牛奶降温至45度,加入酸奶,拌匀

Second, add yogurt when milk cooled to 45C. Mix well

 

第三步, 在开灯的烤箱里保温>8小时

Third, keep warm in the oven with light on for 8-16 hours

过去的秋冬,很开心的一件事是在北方成功的种出了秋冬菜,冬天神奇的采收了吃不完的各式菜苔。这里分享了自己总结的三大要点。

 

 

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