Kettlebell Strength Workout 10min, Kettlebell HIIT 10分钟，Push Up 30-20-20, Plank 4 组， Dead Hang 4组，Squad 20-20-20-20。
跑步休息一天！
天天打卡累不累，看看大峡谷的骡队。
看大家讨论大峡谷穿越和漂流，想去漂流了！被落花严重种草
https://bbs.wenxuecity.com/ydjs/106833.html
Kettlebell Strength Workout 10min, Kettlebell HIIT 10分钟，Push Up 30-20-20, Plank 4 组， Dead Hang 4组，Squad 20-20-20-20。
跑步休息一天！
天天打卡累不累，看看大峡谷的骡队。
看大家讨论大峡谷穿越和漂流，想去漂流了！被落花严重种草
https://bbs.wenxuecity.com/ydjs/106833.html
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy
