How to lose 10 pounds in one hour
Do something to your scale so that it will show your weight as your weight minus 10 pounds.
Now seriously.
Well ..... I don't know.
Although I DO have some perspectives on losing weight.
As someone who does not do exercise and who treats her food as sacred, I believe there is only one effective way to lose weight:
Mentally!
Here's how it works, in the most practical manner.
Step 1:
Conjure an image of yourself at your target weight, after you lose N pounds
Step 2:
Fantasize, with the most excruciating details, what kind of clothes you want to wear at your target weight. Multiple outfits preferred. No mental energy or creativity should be spared at this step.
Step 3:
See in your inner eyes how your female acquaintance, esp. the ones who rub your the wrong way about your weight, will look at your when you wear your dream outfit at your target weight - focus on the moment when you are about to swipe the smirk off your foes' faces.
Step 4:
Anytime you want to eat something when you know you shouldn't, repeat steps 2 and 3, until that eating desire evaporates.
Trust me, it sometimes works as a charm~~
