运动还是运动

Apparently a woman's attractiveness now relates to the size of her waist compared with her hips, fresh scientific research suggests.

The perfect figure for women, in the eyes of men, has been revealed as 0.7, which means a waist measuring 70 per cent of the hip circumference.

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http://uk.lifestyle.yahoo.com/beauty/most-attractive-feature-in-women-revealed-blog-2-gaby-leslie.html

[运动- 健身-饮食]

0.7? 还需努力,到不了也没什么,0.7后多几个位数也可以8, 唉, 以前去上体育课是为老师,为了美,有一种痛苦感,被迫感, 海, 现在运动总是快乐的,在运动中感受到运动韵律, 节奏和力量,感受生的命活力,每天的跑步游泳运动都是开心时刻,也喜欢Pilates等。 喜欢这样的运动心情。

饮食:渐渐喜欢清淡, 要么多吃生的素菜瓜果, 吃原味,要么就吃well cooked,巧克力照吃,但吃少吃好, 觉得法国菜原味些,营养平衡,红酒是阻挡坏脂肪的屏障, 中国菜太香辣诱人容易导致吃多。
中餐西餐都要一点。

度假回来只想尽量健康生活

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