英译：医生的健康建议/Doctor’s Health Tips (15/25)

(Original from internet)


* Heavy-sweating exercise

An hour of sweating exercise a week can help you to prevent heart disease, bring about your good mood, and lower your blood pressure. Moreover, it can make your muscles stronger, so that you can participate in more heavy-sweating exercises.


* 大汗淋漓的锻炼

一周一小时的大汗淋漓的锻炼可以防止心脏病，使人心情好，还可以降低血压。而且，还可以使肌肉变的更结实，你就可以参加更多的大汗淋漓的锻炼了。