变废为宝--东北风味炒小豆腐

~东北菜,西北面,火锅饺子样样有~
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黄豆富含蛋白质和菜油,几乎浑身是宝。多年来豆制品一直很受青睐,家里买来豆浆机更是可以经常尝到美味、营养和卫生的自制豆浆和豆腐。见到这里许多朋友问过榨豆浆剩下的豆渣怎么办,除了参到面里做面食外,Lucky姥爷这里还有个简单易做的“炒小豆腐”推荐给大家,可以变食之无味弃之可惜的豆渣为美味的小菜。今天因为下午有聚会还要准备PARTY带菜,午餐从简,多加了个炒小豆腐真是把孩子们的胃口调出来了...



主料:做豆浆的付产品-豆渣,榨两次豆浆的剩下量;葱叶(传统做法用干葱叶,新鲜的也成)100克; 肥廋猪肉50克

调料:精盐,酱油,花椒面,  味精(依个人喜好)和辣椒油

做法:
1. 葱叶洗净切段(1-2厘米);猪肉切丝

2. 锅内放油(比平日炒菜多一点),烧热,下入肉丝煸炒,花椒面、酱油炝锅, 再下入葱段,略炒几下,炒出葱香味

 3. 倒入豆渣、炒热,加适量水炖10分钟左右,加精盐、味精调味。 吃时,加一大勺辣椒油拌一拌,可香了!


希望大家喜欢,谢谢大家关注!

Lucky姥爷于2012年感恩节下午
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谢程程!
冯程程16 发表评论于
顶lucky姥爷,好手艺,好心情!
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