to deal with stress?

TJKCB

TJKCB
宁静纯我心 感得事物人 写朴实清新. 闲书闲话养闲心,闲笔闲写记闲人;人生无虞懂珍惜，以沫相濡字字真。
首页 文章页 文章列表 博文目录
给我悄悄话
打印 被阅读次数
 
Philippians 4:6

"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God." The Good News: If you use prayer as a means for comfort, God will provide you with peace of mind. Be sure to thank Him once your worries subside.Oct 26, 2022
 
 
Part of a video titled How To Keep From Stressing Out with Rick Warren - YouTube
 
 
4:34
47:18
 
I want you to pray about everything. I want you to thank God in all things I want to keep you toMore
Search for: How do I stop stressing with Rick Warren?

Matthew 11:28-30 - Come to Christ and Find Real Rest!

Nov 21, 2020 — When Jesus says, Take my yoke upon you, it sounded to me like he ... [Daily Devotional by Rick Warren: https://pastorrick.com/devotional/] ...
 

the phrase "Take my yoke upon you" is a quote from Jesus Christ in the Bible. It can be found in the New Testament, specifically in the book of Matthew 11:28-30:

"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."

 
TJKCB 发表评论于
"God yolk me to peace" and I don't have the context for this quote by Rick Warren. However, I can suggest some ways to reduce stress levels:

Practice mindfulness meditation: Taking time to focus on the present moment can help reduce stress and anxiety.

Exercise regularly: Exercise is a natural stress reliever and can also help improve mood.

Get enough sleep: Lack of sleep can increase stress levels, so it's important to get enough restful sleep each night.

Practice deep breathing: Taking deep breaths can help calm the body and reduce stress levels.

Connect with loved ones: Spending time with friends and family can help reduce stress and improve overall well-being.

Practice self-care: Taking time for yourself to do things you enjoy, such as reading, taking a bath, or listening to music, can help reduce stress and improve your mood.

Remember, it's important to find what works best for you when it comes to reducing stress levels. If stress persists and becomes overwhelming, it may be helpful to seek the guidance of a mental health professional.
登录后才可评论.