Excersize diary

Excersize record:



Monday: Treadmill, 40min, setting: 3.8, heart rate: 109;

Tuesday: Treadmill, 40min, setting: 4.0, heart rate: 123;

Wed: Treadmill, 40min, setting: 4.2, heart rate: 136.

Thur: Treadmill, 40min, setting 4.3, heart rate: 138