新年 2016-1-2

 时间过得真快,好像一眨眼,2015年就过去了。2016年已经过了一天多,还没感觉呢。

   这几天,网上,微信上,铺天盖地都是美食:鸡鸭鱼肉,龙虾海鲜,包子饺子肉夹馍。。。。。。大家吃的不亦乐乎。我们今天请邻居去餐馆吃,也会吃个肚儿圆。不过吃之前我们一起先去走路,不走的不让吃哈 。

   月华老板开的餐馆,天天龙虾伊面优惠,不到10块钱,一只1——1.5磅的龙虾伊面,另外再给10%的优惠,便宜呀!看微信的反馈信息,大家吃的好开心,有的人一次又一次去吃。我在家提了几次,问要不要去吃,没人响应。二少爷对龙虾没兴趣,他就喜欢披萨汉堡之类。老爷吃不动,所以不为所动。我呢,对龙虾没太大兴趣,也吃不下,还担心吃完后这个高那个高。那就算了,还是在家里白菜豆腐吧。

    每天看美食的照片,我想:我们过节是不是该改变我们的食物结构了?过节的时候,吃过不少老美的饭,他们好像没我们华人吃的那么丰盛,比我们简单的多。我们能不能也简单点?素点?前几天我请朋友一起做豆腐,吃的就很素,好像也不错。不过做素菜比作荤菜难多了。

 改变食物结构,减少食物量,保持体重,坚持锻炼,开心生活——这是我2016年的伟大而艰巨的目标。   

  
 
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