粗茶淡饭 - 自制牛肉丸子

平时我做意大利面条,有加肉丸子,都是预先买回来的。昨天试着自己做丸子,发现其实一点都不难做,儿子很爱吃。纪录下来,以后不用买超市的肉丸子了!

食材

  • 1          磅牛肉末
  • 1          个洋葱,料理机切细
  • 2          颗蒜粒,切细
  • ½        杯欧芹,切碎
  • ½        杯葱,切碎
  • 1          小盒蘑菇,料理机切细
  • ¼         杯麦片 (有速溶麦片更好)
  • 2          大勺淀粉

调味料:橄榄油、盐、黑/白胡椒粉

做法:

  •  一茶匙橄榄油锅中中火加热,倒入洋葱,加盐和黑胡椒各1/4茶匙,盖上煮软;
  • 倒入蘑菇、蒜,煮软,最后倒入碎欧芹和葱末,拌好盛出备用;
  • 取一个大碗,加入 2 茶匙水,麦片,盐和胡椒粉各1/4茶匙,搅拌,再加入牛肉末、备好的蘑菇、淀粉,充分拌匀;
  • 搓成 50 个左右的丸子,425 度烤 15 分钟。(注意:这种烤纸只可以到428度)

家里没有 Parmesan Cheese,用了别的 Cheese 代替,卖相不太好,但是儿子评价很好。哈哈,他知道麻麻我能做成这样已经不容易了~~

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