- arugula
- rhubarb
- cilantro
- butter leaf lettuce
- meschun green
- basil
- beets green
- oak leaf lettuce
- swiss chard
- beets
My favorate is watermelon. It is delicious. If your blood pressure is normal and you want to maintain it, watermelon is a good choice.
Brail nuts are not only good for prostate but also for healthy blood flow and lower blood pressure. 1 day 1 nut is optimal.
