给八月狗妈妈及其他给baby加辅食的妈妈，希望对你们有帮助。

Infant Feeding guide
Feed from 9 to 12months
Breastmilk or
infant formula with iron 24-32ounce Continue providing
formula if baby is not breastfed.
Baby probably will not need more
now that he/she is eating variety
of foods.


Iron-fortified dry infant cereals
and breads 4-6 tablespoons before Serve toasted bread.

adding liquid.
This may be easier
for baby to chew.
Serve whole grain
breads like whole
wheat.

1 or 2 smell servings
of breads or pasta
This may be easier
for baby to chew.
Serve whole grain
breads like whole
wheat.


Serve Enriched toast,rice,and pastas.
Serve cercal,whole wheat toast or
pasta at each meal.

Vegetables 6-8 tablespoons of table vegetables Serve plain
cooked vegetables,

mashed or finely
chopped.
Or
1/2 cup or 4 oz.jar of
strained baby vegetables


Fruits 6-8 tablespoons of table fruits Peel and mash
bananas,peaches,
pears..


Or
1/2 cup or 4 oz.jar of strained
babyfruits Mash canned fruits in lit
syrup or own juice.
Use plain applesauce.

Juice 4 oz or 1/2 cup Use infant juices high in
Vitamin C or fortified with Vitamin C.
Juice blends can be served if
baby tolerated the individual
single variety juices.
Do not use fruit drinks or sweetened beverages.
Serve juices only a cup.
Meats and protein foods 4-6 tablespoons
Or
1/2 to 3/4 of a 4 oz.jar of strained baby meats. Use plain strained meats,No “dinners”.
Use strained orpureed meats and beans until 10 months of age,then serve finely
chopped meats,chicken and fish..
Continute to mash cooked dried beans.
Avoid using bacon,lunch meats or hot dogs.
Eggs are not recommended until 1 year of age.
Finger foods
At 9 months of age most babies should ba able to feed themselves and can try some finger foods. Babyies do notto have teeth to begin finger foods.
Finger foods should be small and moist enough to be chewed and swallowed withoutdifficultly.Fruits should be very ripe.Other foods should be cooked to the point where they can be mashed easily or cut into small pieces.
Examples of appropriate finger foods are: cooked macaroni or noodles,small pieces of bread,small piece soft, ripe,peeled fruit or soft cooked vegetables.Small slices of mild cheese can also be used as a finger food.
Finger foods can be given if baby seems hungry between meals.
Only feed your baby in the upright position to prevent choking.
When giving finger foods to your baby, you should be close by in case of choking. FOOD TO AVOID ARE: raw vegetables, pieces of meats, fruit skins, hot dogs, raisins, nuts , popcorn, hard candies and whole grapes ,or cherries.