越式煎猪排和鸡脯,加上给小菜鸟和叶脉交的作业--

海外存知己,天涯若比邻. 我们的共同爱好让我们聚在一起,让我们以食为庆吧!
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昨晚吃的:

越式煎猪排和鸡脯—

腌料:

红葱头4个
大蒜头10粒,
香菜茎一把切碎

把这三样用小打碎机打烂后加:

鱼露3大勺
酱油2大勺
糖2大勺
白胡椒一小勺
辣椒粉一大勺
玉米粉2大勺

搅匀,倒进可以封口的胶袋,把4片里脊排,和四片鸡脯肉放进袋里,封好进冰箱过夜.

不粘的平底锅放少量油, 大火把猪排和鸡脯肉两面煎金黄至熟, 大约5-6分钟.

配黄瓜,西红柿, 千岛沙拉酱, 泰国香米饭.

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今晚吃的:

给小菜鸟交作业: 密练排骨---很好吃,很嫩,没有钩子挂起来就放烤架烤,翻了面.谢谢小菜鸟!

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给叶脉交作业: 肉骨茶—跟我上次做的不一样的风格, 清淡一点, 很甘醇, 材料也简单, 很喜欢, 谢叶MM了!

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清炒油菜-

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谢谢大家观看!







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