自己动手做 Guacamole

by womaninhome &洋坐家

Guacamole 就是把牛油果碾碎后,沾chips 吃。加州胜产牛油果,做Guacamole 方便,


     先把牛油果切成一半,把核去掉,用调羹把果实舀出来,放在碗里,用叉子碾碎,加切碎的洋葱,香菜,西红柿,然后,加入一点lime juice 和盐巴,混合后,就可以食用了。喜欢辣的人加一点切碎的辣椒。


大人孩子都爱吃.

千万别忘了放盐。但要少放,一点就够,不能放多了,不能咸。
可多放点lemon或lime。就不用放醋了。
洋葱要少,最好用紫色的,比黄的和白的都偏甜。
能吃辣的放辣椒的话,最好是墨西哥辣椒,就是Jalapeno。


除了闲时用chips吃,还可以早上把面包片烤苏了放上吃,也可以做热狗,三明治的配料。

多余的放在刚能盛下的小盒子里,不放醋的话,在冰箱里可放两三天。不会发黑,只是洋葱味比原来浓了。

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