早期糖尿病的治疗

这一生,我们都在走在回家的路上!
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二型糖尿病遗传还是占主导地位,中国以前的饮食还是比较健康的,近几十年糖尿病急剧增加的垃圾食品和运动过少造成的,把这些有潜在遗传因素的人挖掘了出来。之所以说遗传是主要,因为中国糖尿病患者与欧美患者比,肥胖的要相对少得多,很多是瘦肉型的。亚洲的糖尿病患病率非常高,有可能与我们的食物大量是碳水化合物有关,试想一碗炸酱面全是碳水化合物,馒头米饭等,这对胰腺是个大负担。肥胖患者血糖稍高,是因胰岛素敏感度降低,那不是糖尿病,减肥多运动,血糖很快就正常了。但对于真正糖尿病患者,要减少碳水化合物,多纤维多蛋白,千万要控制量,要运动而不要少运动!经过1至2年的饮食运动疗法,血糖仍在诊断标准以上,要加药物治疗。

所以早期糖尿病的治疗是:therapeutic life style change.

欢迎转载,请注明出处!多谢!回家路

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