【熊王的Happy Life】在流感和新型冠状病毒肺炎情况下，如何正确的吃喝锻炼，保护好自己和家人

熊王xiaoya

熊王xiaoya
生活就是简单，快乐，健康
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在流感病毒和新型冠状病毒肺炎这个非常时期，大家要学会如何正确的吃喝，预防和防御措施。病毒主要粘在粘膜上才能活下来，主要是口鼻脸。病毒没有载体很快就死了。

如果去有患者的地方，尽量保持一米（3英尺的）距离。勤洗手，带口罩

尽量少去人多的地方，室内保持通风，健康饮食，适度锻炼，提高免疫能力，祝我的家人，亲人，朋友，学生，同事，还有所有不认识的朋友们都健康，平安！

欢迎点击这里订阅《熊王的Happy Life》

同时可以向大家分享我的其他题材的美食，健身，曲艺杂谈等方面的视频谢谢大家！

 

 

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