这东东,五十年前就有。从米糠中提取的,故称为“谷”维素,听起来挻高大上的
实际上没啥用,反正天然制品,特便宜,吃不死人,无需处方。
现在, 世界上也许只有国人把这个当药治神经病(不是精神病啊),殴美只当做保健品降血脂或缓解绝经综合症。
https://www.webmd.com/vitamins/ai/ingredientmono-770/gamma-oryzanol
教练兄要是看过下面这个研究,一定会鸟悄儿地吃几粒。
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164998/
可是有较真的
https://www.peacehealth.org/medical-topics/id/hn-3877006
Gamma oryzanol and its related compound ferulic acid are thought to affect hormone function in the body, resulting in anabolic effects on muscle growth as well as reduced sense of fatigue. Early studies appeared promising, but a recent double-blind trial cast doubt on any real benefits.
It appears that gamma oryzanol is very poorly absorbed from the gastrointestinal tract.