【鸡蛋羹】--#营养早餐#

美羊羊2015

美羊羊2015
我的一方小天地，分享的都是生活的精彩。
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鸡蛋羹这道美食料理，

适合任何年龄，

下到无牙仔的幼童，

上到牙口松动的老人，

嫩滑的如婴儿的肌肤，

营养，美味又快手。

 

 

                                             食材：

                                                                      鸡蛋1只

                                                     温水

                                                     盐

                                                     培根碎

                                                     甜酱油

                                                     香油

 

                                                做法：

                                                                       鸡蛋打入碗中，加入温水，搅打均匀成蛋液。鸡蛋和水的比例1：1.5。

                                                     加入一小撮盐，搅拌均匀后蛋液过筛。

                                                     蒙上一层保鲜膜，用牙签扎些眼，放进开水锅中。

                                                     中小火蒸10分钟左右至蛋羹凝固。

                                                     蒸好后倒入甜酱油和香油，撒适量培根碎。

                                                     完美！

 

     

 

 

 
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