今天的收获-monk day #15

健康&健美的探索和体验分享
打印 被阅读次数
–早上起来做了HIIT, 好累啊,以后慢慢适应

–看了妇科大夫,把雌激素贴贴剂量增加到0.05mg/day, 其他没有变

–上周做血液检查,发现testosterone水平下跌快50% ,从5月份的28,到了现在的16。难怪最近经常觉得累,睡得好了,但是到下午,晚上也很累。跑步速度都降下来一些。哎,更年期女生是块宝,要好好呵护


–避孕环取掉啦,彻底不用解放LOL

–Nordstrom网购的裙装还挺合适,在Amazon上买了搭配的配饰和鞋子,下个月的慈善晚会服装搞定

–今天搞明白了一个地产投资项目,kkr equity firm很厉害。弄明白一个道理,除了创新,就是资本生钱最快 

–晚上继续看“杀死一只知更鸟”的老电影,很好看。其中有一句话:"There are some men in this world, who were born to do our unpleasant jobs for us.", 和另外一句话非常类似:

If your job is to eat fog, you will eat it first thing in the morning. If your job is to eat 2 fogs, you will eat the larger one first thing in the morning. Mark Twain.

 
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