Open your heart -- trust people and believe in goodness (good in

“如果你可以呼吸,你(就)可以练习瑜伽”--记不清哪里听到的。Namaste(May the divine in me salute the divine in you.)
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05/21/2020,60min Hot Yoga, + 5 min Meditation.

Greet,honor and let go.

Today's word: Trust.

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