When we finish a book, what have we learned from the book? What's the take away? What are we going to practice in our daily life?
Practice using 7 habits of highly effective people:
Using the 7 habits every time when we have a problem or question, and try to find out the answer.
1. Am I being proactive?
2. What’s the end?
3. What’s most important?
4. What does win-win look like?
5. Do I understand the other side?
6. What do we have in common?
7. What can I learn from it?
Practice using nonviolent communications:
1. Observation: using observation and listening skills, compassion, empowering others
2. Feelings: understanding my own feelings, and others feelings. When we have an emotion, take care of our emotion first. "If we fell into a pond, take care of ourselves, get out of the pond, then help others: Others it may be possible that others will fall into the pond together with you".
3. Needs: We have different needs. Needs of independence, being loved, being accepted, being safe and secure, etc. Identify our own needs and others needs.
4. Request vs demand. We can't change other people. Request means others have the choice of making the decision. We choose to do the things based on our needs.
